Weigh In record (no journal entry) for 23 February 2024
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49.6 kg
Lost so far: 0.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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2205 kcal
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Fat: 85.76g | Prot: 82.51g | Carbs: 281.81g.
Breakfast: Pasztet Pieczony, Milk Land Ser Gouda w Plastrach, Chleb Żytni, Biedronka Masło Ekstra, Urtekram Pieczywo Chrupkie z Orkiszem, Jabłko, Płatki Owsiane, Suszone Nasiona Chia. Lunch: Orzechy Laskowe, J.D. Gross Czekolada Gorzka 70%, Miód, Maliny, Orzechy Włoskie, Suszone Nasiona Chia, Temar Jogurt Grecki Light. Dinner: Hortex Warzywa na Patelnię, Pierś z Kurczaka, Sos Koperkowy, Białe Ziemniaki (Miąższ i Skórka, Pieczone). Snacks/Other: Drożdżówka z Serem. more...
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Gaining 0.2 kg a Week
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mglacina's Weight History
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