Weigh In record (no journal entry) for 23 February 2024
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76.7 kg
Lost so far: 10.8 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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1377 kcal
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Fat: 60.34g | Prot: 56.34g | Carbs: 146.55g.
Lunch: Krüger Chai Latte Classic India. Dinner: Genuss der Saison Pizzabrötchen, Trattoria Alfredo PIzza Quattro Formaggi . Snacks/Other: Milka Pralines. more...
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Gaining 0.2 kg a Week
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