Weigh In record (no journal entry) for 25 May 2015
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73.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1697 kcal
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Fat: 61.46g | Prot: 90.08g | Carbs: 212.66g.
Breakfast: 香蕉, 巴比馒头 肉包子. Lunch: 海带, 魔芋丝, 全家 冻豆腐, Subway 6寸火腿 Ham. Dinner: 米饭, 小白菜, 煮熟的西兰花（新鲜）, 香煎黑椒鸡扒. Snacks/Other: 全脂牛奶, 海带, 魔芋丝, 全家 冻豆腐. more...
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Gaining 2.1 kg a Week
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