Weigh In record (no journal entry) for 23 February 2024
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103 kg
Lost so far: 9.5 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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1819 kcal
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Fat: 141.19g | Prot: 120.00g | Carbs: 9.37g.
Lunch: Alesto Brazil Nuts, Кокосовое Масло, Холодец, Сливочное Масло, Бекон, Яйцо Куриное. Dinner: Сливки., Холодец, Yumart Спагетти Ширатаки, Свинина.. more...
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Losing 2.8 kg a Week
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vivo19971257's Weight History
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