chihirosense's Journal, 23 Feb 24

Weigh In record (no journal entry) for 23 February 2024
74.3 kg Lost so far: 9.2 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2024:
533 kcal Fat: 22.61g | Prot: 26.10g | Carbs: 62.15g.   Breakfast: Café. Lunch: Caroube, Pomelo, Lait de Coco, Haricots Verts, Omelette ou Oeuf Brouillé, Jardin Bio Graines de Chia Bio, Envia Fromage Blanc 3,3%, Compote à Boire, Bio Village Son d'Avoine, Graines de Lin. Snacks/Other: Thé (Brassé). more...
Losing 2.1 kg a Week

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chihirosense's Weight History


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