Weigh In record (no journal entry) for 23 February 2024
|
75.2 kg
Lost so far: 4.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2024:
|
2233 kcal
|
Fat: 54.93g | Prot: 100.97g | Carbs: 248.44g.
Breakfast: Mulino Bianco Galletti, Realforno Fior di Integrale. Lunch: Vino Bianco da Tavola, Pane Bianco, Spaghetti alle Vongole. Dinner: Polenta, Birra, Carne di Cinghiale Selvatico. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
davide tomasi's Weight History
|