Weigh In record (no journal entry) for 23 February 2024
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84.4 kg
Lost so far: 11.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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3357 kcal
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Fat: 122.22g | Prot: 145.63g | Carbs: 282.79g.
Breakfast: Banane, Yoplait Skyr Nature, Thé Noir. Lunch: Picard 12 Escargots de Bourgogne, McCain Frites , Bouchée à la Reine, Les Légendaires Garniture Pour Bouchées à la Reine, Escalope de Veau Panée, Nos Régions Ont du Talent Spaetzle, Pain Blanc. Dinner: Crémant, Flan Pâtissier, Auchan Tarte Flambée Alsacienne, Saint Azay Saucisson Sec, Vin de Table Rouge, Schneider Spaetzle . more...
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Losing 4.2 kg a Week
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