Weigh In record (no journal entry) for 23 February 2024
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65.3 kg
Lost so far: 19.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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1152 kcal
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Fat: 48.04g | Prot: 69.06g | Carbs: 109.65g.
Lunch: Магнит Банан, Унипром Заливное из Курицы, Тефтели с Рисом. Dinner: Ермолино Блины с Творогом, Тефтели с Рисом. more...
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steady weight
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Svoi_cheloveg's Weight History
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