Weigh In record (no journal entry) for 23 February 2024
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71.3 kg
Lost so far: 15.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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1215 kcal
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Fat: 45.41g | Prot: 54.44g | Carbs: 153.53g.
Breakfast: Südzucker Kluntje Kandis, Grafschafter Pure Kornkraft Haferbrot, Gekochtes Ei, Rote Paprika, REWE Bio Snackmöhren, Kohlrabi. Dinner: Parmesan (Gerieben), Vollkorn-Spaghetti (Gekocht), Linsenbolognese. Snacks/Other: Edeka Grapefruit Direktsaft, Maxi Nutrition Dark Chocolate Coconut, Walnüsse, Mandeln, Gut & Günstig Paranusskerne, Oatly Hafer Barista Edition, Brauner Zucker, Kaffee, Oatly Hafer Barista Edition, Brauner Zucker, Kaffee. more...
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Losing 0.7 kg a Week
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Mopsbiene's Weight History
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