Weigh In record (no journal entry) for 25 May 2015
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89.3 kg
Lost so far: 6.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1974 kcal
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Fat: 85.24g | Prot: 84.19g | Carbs: 209.34g.
Breakfast: Physalis, Blaubeeren, Erdbeeren, Alnatura Blütenhonig, Weideglück Allgäuer Landjoghurt 0,1 % Fett, K-Classic H-Vollmilch 3,5% Fett, Suchard Kakao Express, Bio Basis-Müsli, Seeberger Sultaninen. Lunch: K-Classic Baguette mit Kräuterbutter, Semmel, K-Classic Rostbratwurst. Dinner: Schlossküche Salat Dressing Joghurt Kräuter, Wiesenhof Putensteaks Kentucky, Rispentomaten, Gurke (mit Schale), Eisbergsalat. Snacks/Other: Toffifee Toffifee, Krüger Schoko Cappuccino, Kaffee mit Milch und Zucker, K-Classic Getränkesirup, Leitungswasser. more...
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3732 kcal
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Exercise:
Yard Work (gardening) - 5 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 7 hours. more...
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Gaining 6.3 kg a Week
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Vonnischatz's Weight History
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