Weigh In record (no journal entry) for 23 February 2024
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61.9 kg
Lost so far: 3.7 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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601 kcal
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Fat: 20.02g | Prot: 37.85g | Carbs: 66.89g.
Pre-Breakfast: Erdbeeren, Clever Bananen, Schärdinger Mager Topfen. Lunch: Spar Apfel. Afternoon Tea: Schokolade, Lindt Lindor Kugel. Dinner: Ei. more...
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Gaining 0.7 kg a Week
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