Weigh In record (no journal entry) for 23 February 2024
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67.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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883 kcal
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Fat: 4.33g | Prot: 29.15g | Carbs: 179.78g.
Breakfast: Prosto Крупа Пшеничная. Dinner: Макфа Крупа Гречневая Ядрица, Рис. more...
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Losing 3.5 kg a Week
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