Weigh In record (no journal entry) for 23 February 2024
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101.3 kg
Lost so far: 0.7 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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1406 kcal
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Fat: 49.74g | Prot: 86.24g | Carbs: 149.10g.
Breakfast: МЯСОROOB Шаурма с Рваной Говядиной. Lunch: Жареная или Запеченная Курица, Макароны Отварные. Dinner: Семга Слабосоленая, Гриднев Хлеб Добрынинский Бездрожжевой. more...
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Losing 0.4 kg a Week
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svetlana1104s's Weight History
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