Weigh In record (no journal entry) for 23 February 2024
|
101.3 kg
Lost so far: 0.7 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2024:
|
1406 kcal
|
Fat: 49.74g | Prot: 86.24g | Carbs: 149.10g.
Breakfast: МЯСОROOB Шаурма с Рваной Говядиной. Lunch: Жареная или Запеченная Курица, Макароны Отварные. Dinner: Семга Слабосоленая, Гриднев Хлеб Добрынинский Бездрожжевой. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
svetlana1104s's Weight History
|