Weigh In record (no journal entry) for 23 February 2024
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79.4 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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1941 kcal
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Fat: 100.24g | Prot: 188.09g | Carbs: 127.61g.
Breakfast: Мармелад, Сахар, ОМЕГА-3 1000 (Тымлатский Рыбокомбинат), Tree Of Life Life Isolate. Lunch: Жареная или Запеченная Курица, Картофель Отварной. Dinner: Свинина Запеченая, Жареная или Запеченная Курица. more...
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Gaining 0.7 kg a Week
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Жулай Роман's Weight History
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