Weigh In record (no journal entry) for 23 February 2024
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87.8 kg
Lost so far: 8.1 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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1531 kcal
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Fat: 80.59g | Prot: 92.61g | Carbs: 111.35g.
Breakfast: Салат айсберг с курицей, Веселый Молочник Сметана 15%, Сырники, Кофе с Молоком и Сахаром. Lunch: Макдоналдс Нагетсы (6), Макдоналдс Картофель Фри (Маленькая), Вкусно и Точка Биг Хит. more...
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Gaining 1.4 kg a Week
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migera27's Weight History
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