Weigh In record (no journal entry) for 23 February 2024
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71.8 kg
Lost so far: 1.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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1047 kcal
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Fat: 42.63g | Prot: 43.54g | Carbs: 121.55g.
Breakfast: Bubur Nasi, Frisian Flag Susu Kental Manis Vanila, Buah Naga, Pisang, Telur Rebus. Lunch: Urap, Nasi Putih, Telur Ceplok, Tahu Bacem. Dinner: Mayora Mie Gelas Rasa Kari Ayam, Telur. more...
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Gaining 0.3 kg a Week
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Adelia Putri S's Weight History
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