Weigh In record (no journal entry) for 23 February 2024
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69.8 kg
Lost so far: 3.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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961 kcal
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Fat: 37.09g | Prot: 49.00g | Carbs: 104.51g.
Breakfast: Яшкино Цельнозерновое Печенье Яблоко-Корица, Помидоры, Хохланд Творожный Сыр, Ржаной Хлеб, Sporty Печенье Солёная Карамель, Кофе с Молоком. Lunch: Картофель Тушеный с Мясом. more...
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steady weight
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vikctori's Weight History
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