Weigh In record (no journal entry) for 23 February 2024
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97.7 kg
Lost so far: 6.9 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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779 kcal
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Fat: 31.91g | Prot: 24.65g | Carbs: 99.63g.
Breakfast: Фруктоза, Siesta Кесадилья с Курицей. Snacks/Other: Коровка из Кореновки Мороженое Пломбир с Малиной в Вафельном Стаканчике. more...
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Gaining 2.1 kg a Week
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-Nobody-'s Weight History
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