Weigh In record (no journal entry) for 03 February 2024
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74.7 kg
Lost so far: 3.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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1458 kcal
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Fat: 58.50g | Prot: 41.74g | Carbs: 206.00g.
Breakfast: Alpukat. Lunch: Tempe Orek, Nasi Putih, Getuk. Dinner: Spageti dengan Saus Tomat dan Bakso. Snacks/Other: Madu, Pisang Raja, Rambutan, Duku, Kerupuk Putih, Mayora Better Sandwich Biscuit. more...
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Gaining 0.1 kg a Week
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afriani tresna's Weight History
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