Weigh In record (no journal entry) for 23 February 2024
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70 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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2026 kcal
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Fat: 25.98g | Prot: 103.05g | Carbs: 292.83g.
Breakfast: Cabai Merah Besar, Satu Porsi Sayur Campur Tumis, Ikan Tuna, Nasi Putih. Lunch: Kue Apem, Cenil, Kue Ku, Nugteta Tahu Bakso. Dinner: Ceker, Bimoli Minyak Goreng, Air Kelapa, Rambut Nenek, Regal Marie, Semangka. more...
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Losing 7 kg a Week
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honainah's Weight History
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