Weigh In record (no journal entry) for 23 February 2024
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65.6 kg
Lost so far: 2.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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819 kcal
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Fat: 21.98g | Prot: 54.09g | Carbs: 106.08g.
Breakfast: Pepaya. Lunch: Wortel Dimasak, Sawi Putih, Dada Ayam Rebus (Kulit tidak Dimakan), Putih Telur Matang. Dinner: Ketoprak. Snacks/Other: Pisang. more...
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steady weight
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Candi Desiambar Sasi's Weight History
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