Weigh In record (no journal entry) for 21 February 2024
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85.1 kg
Lost so far: 4.1 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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451 kcal
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Fat: 22.64g | Prot: 41.79g | Carbs: 19.79g.
Breakfast: Лимон, Кофе (Растворимый), Вареное Яйцо, Natura Сыр Лёгкий Сливочный 16%, Империя Вкуса Ветчина с Индейкой 3%, Помидоры, Кабачки. more...
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Losing 8.8 kg a Week
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Yasya_basta's Weight History
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