Weigh In record (no journal entry) for 22 February 2024
|
70.4 kg
Lost so far: 4.4 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2024:
|
506 kcal
|
Fat: 12.38g | Prot: 40.77g | Carbs: 55.79g.
Lunch: Feijão Preto Cozido, Carne Moída Refogada, Espaguete. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeniflrs's Weight History
|