Weigh In record (no journal entry) for 22 February 2024
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73 kg
Lost so far: 5.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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2772 kcal
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Fat: 122.18g | Prot: 114.54g | Carbs: 311.28g.
Breakfast: Uvas Verdes, Muffins de Arándanos, Burger Pan Integral de Centeno con Sesamo Crujiente, Queso, Huevo Duro. Lunch: Zumo de Limón, Gourmet Sésamo Tostado, Naranjas, Lentejas Cocidas, Huevo Duro, Torta Tres Leches. Dinner: Palta, Lentejas Cocidas, Banquete Aceite de Oliva Extra Virgen, Queso, Arcor Rocklets. Snacks/Other: Watt's Mermelada, Soprole Mantequilla con Sal, Colun Leche Entera, Marraqueta sin Miga, Nestlé Manjar, Huevo Duro, Conos de Helado (con Galleta Tipo Wafer), Helado de Chocolate, Your Goal Protein Bite Black & White. more...
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Gaining 0.7 kg a Week
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m.carolina_'s Weight History
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