Weigh In record (no journal entry) for 22 February 2024
|
67.4 kg
Lost so far: 26.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2024:
|
941 kcal
|
Fat: 40.00g | Prot: 33.44g | Carbs: 113.88g.
Breakfast: Go On Protein Crisp Cookies And Caramel. Lunch: Korbacz Biały. Dinner: Fasolka po Bretońsku. Snacks/Other: Przysnacki Chrupki Żółty Ser. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|