Weigh In record (no journal entry) for 22 February 2024
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92.2 kg
Lost so far: 8.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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1559 kcal
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Fat: 63.61g | Prot: 63.34g | Carbs: 181.95g.
Breakfast: Sądecki Bartnik Miód Wielokwiatowy, Level Up Easy Peasy, Pilos Ser Camembert, Pudliszki Ketchup Pikantny, Milk Land Ser Gouda w Plastrach, Lidl Croissant bez Nadzienia. Lunch: Vitanella Napój Aloesowy z Cząstkami Aloesu, Szynka, Ser Gouda, Biedronka Bułka Kajzerka. more...
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Losing 9.8 kg a Week
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MasujDzika's Weight History
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