Weigh In record (no journal entry) for 22 February 2024
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64.7 kg
Lost so far: 17.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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1346 kcal
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Fat: 45.83g | Prot: 57.37g | Carbs: 169.92g.
Breakfast: Smooth Peanut Butter, The Grower's Harvest Porridge Oats, Bananas, Flax Seeds. Lunch: Smooth Peanut Butter, The Grower's Harvest Porridge Oats, Bananas, Flax Seeds. Dinner: Cherry Tomatoes, Tesco Curly Kale, Cheese Roll, Tesco Plant Chef Meat Free Burgers. Snacks/Other: Tesco Spinach & Ricotta Tortelloni, Lindt Lindor Double Chocolate, Tesco Seafood Sticks. more...
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Gaining 1.1 kg a Week
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amuletts's Weight History
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