Weigh In record (no journal entry) for 22 February 2024
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63.5 kg
Lost so far: 18.6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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1124 kcal
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Fat: 52.92g | Prot: 31.88g | Carbs: 127.51g.
Breakfast: Campina Сливки Порционные, Кофе с Молоком, Лента Капкейк Творожно Сливочный. Lunch: Токио Сити Бургер с Котлетой из Говядины. Snacks/Other: Голден Яблоко , Ritter Sport Шоколад Молочный с Цельным Фундуком. more...
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Losing 1.4 kg a Week
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ale-manzhikova's Weight History
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