Weigh In record (no journal entry) for 22 February 2024
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66.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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1416 kcal
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Fat: 84.91g | Prot: 32.75g | Carbs: 127.93g.
Breakfast: Caffè Zuccherato, Kellogg's Barretta Mandorle e Cioccolato. Lunch: Parmigiano (Grattugiato), Riso, Olio Extra Vergine di Oliva, Coop Vellutata di Zucca. Dinner: Galbanino Galbanino , Olio Extra Vergine di Oliva, Cime di Rapa, Buitoni La Sfoglia Rettangolare. Snacks/Other: Esselunga Mandorle Sgusciate, Chiquita Banana, Caffè Zuccherato. more...
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1667 kcal
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Exercise:
Allenamento Fusco - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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