Weigh In record (no journal entry) for 22 February 2024
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62.9 kg
Lost so far: 4.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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1285 kcal
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Fat: 49.07g | Prot: 54.62g | Carbs: 155.59g.
Breakfast: Calvé Burro di Arachidi, Poggio del Farro Farro Soffiato al Naturale Bio, Fage Yogurt Greco Total 0%, Cacao in Polvere (non Zuccherato). Lunch: Parmigiano (Grattugiato), Sugo di Pomodoro, Olio Extra Vergine di Oliva, Barilla Penne Rigate. Dinner: Conad Riso Basmati, Olio Extra Vergine di Oliva, Findus Mazzancolle. Snacks/Other: Novi Cioccolato Fondente Extra 52%. more...
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Losing 1.1 kg a Week
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BeckyJacksonOly's Weight History
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