Weigh In record (no journal entry) for 22 February 2024
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90.4 kg
Lost so far: 2.8 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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748 kcal
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Fat: 31.75g | Prot: 32.30g | Carbs: 87.37g.
Breakfast: Siyah Zeytin, Haşlanmış Yumurta, Köy Ekmeği. Lunch: Pırasa Yemeği. Dinner: Kuru Fasulye. Snacks/Other: Yoğurt. more...
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Losing 1.4 kg a Week
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kartalturk's Weight History
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