Weigh In record (no journal entry) for 22 February 2024
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81.9 kg
Lost so far: 13.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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1512 kcal
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Fat: 51.58g | Prot: 77.20g | Carbs: 183.96g.
Breakfast: Okja Oat Milk, Woolworths Fat Free Plain Yoghurt. Lunch: Tomatoes, Cheddar Cheese , Sliced Ham, Woolworths 100% Rye Bread (Wheat Free). Dinner: McCain Crispy Oven Chips, Cooked Pumpkin (from Fresh), Tomatoes, Beef and Pork Meatballs. Snacks/Other: Okja Oat Milk, Woolworths Crisp Watermelon, Egg (Whole) . more...
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Losing 1.4 kg a Week
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CindyStruggles's Weight History
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