Weigh In record (no journal entry) for 22 February 2024
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79.5 kg
Lost so far: 0.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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594 kcal
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Fat: 35.59g | Prot: 32.19g | Carbs: 31.69g.
Breakfast: Dolce Gusto Cortado. Lunch: Royal Club Tonic Light, Waterkers, Philadelphia Knoflook & Fijne Kruiden, Komkommer (met Schil), AH Grillham , AH Snoepgroente Tomaat , Wasa Volkoren Cracker. Dinner: Royal Club Tonic Light, Pijnboompitten (Pignolias), Artisjokharten in Olie, Chavroux Geitenkaas, AH Sla Compleet met Tomaat en Komkommer, AH Gemarineerde Kippenvleugels. Snacks/Other: Dolce Gusto Cortado, Tommies Snack Paprikaatjes. more...
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Gaining 0.2 kg a Week
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claudiaking's Weight History
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