Weigh In record (no journal entry) for 22 February 2024
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71.6 kg
Lost so far: 5.5 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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1887 kcal
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Fat: 106.95g | Prot: 143.06g | Carbs: 83.96g.
Breakfast: Siyah Zeytin, Doğal Peynir, Vişne Reçeli, Beyaz Ekmek, Yumurta, Tereyağı. Dinner: Çikolatalı Pasta (Sert Çikolata Kaplamalı), Hamsi Tava. more...
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Gaining 1.4 kg a Week
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lari5222's Weight History
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