Weigh In record (no journal entry) for 22 February 2024
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104 kg
Lost so far: 11.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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331 kcal
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Fat: 14.60g | Prot: 33.93g | Carbs: 15.57g.
Breakfast: Kaffee. Lunch: Gut & Günstig High Protein Joghurterzeugnis Himbeere Granatapfel, Spiegelei, Tomaten. more...
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Losing 2.3 kg a Week
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quilombo's Weight History
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