Weigh In record (no journal entry) for 22 February 2024
|
87.1 kg
Lost so far: 8.9 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2024:
|
1656 kcal
|
Fat: 75.38g | Prot: 80.46g | Carbs: 157.84g.
Breakfast: Chia-Samen, Orangen, REWE Quark. Lunch: Iglo Farmers Gemüse, Dovgan Buchweizen (Gekocht), Food For Future Vegane Mini-Frikadellen. Dinner: Butter, Gilgens Regionales Glücksbrot, Getrocknete Kürbiskerne, Möhren, Florette Feldsalat , Rapsöl, Aldi Mini Frikadellen, Dovgan Buchweizen (Gekocht). more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lena-wob's Weight History
|