Weigh In record (no journal entry) for 22 February 2024
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73.8 kg
Lost so far: 31.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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1566 kcal
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Fat: 58.20g | Prot: 63.63g | Carbs: 185.59g.
Breakfast: AH Magere Franse Kwark, AH Muesli Fruit & Noten, AH Mango Stukjes Diepvries, Oatly Havermelk. Lunch: Garden Gourmet Vegetarische Filet American, Volkoren Brood, Kit Kat Mini. Dinner: Dr. Oetker Ristorante Pizza Rucola. Snacks/Other: Aldi Gerookte Amandelen, Kit Kat Mini. more...
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Losing 0.4 kg a Week
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Closethealthy's Weight History
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