Weigh In record (no journal entry) for 22 February 2024
|
60.1 kg
Lost so far: 8.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2024:
|
1240 kcal
|
Fat: 72.36g | Prot: 42.25g | Carbs: 102.65g.
Breakfast: Bresso Mit Meersalz Verfeinert, REWE Bio Maiswaffeln, Кофе с Молоком, GutBio Kefir, Genuss der Saison Pizzabrötchen. Lunch: Fürstenkrone Heringshappen. Dinner: Яйцо Всмятку, Сосиска в Тесте. Snacks/Other: Der Beck Krapfen mit Hiffenmark. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mandarin86's Weight History
|