Weigh In record (no journal entry) for 22 February 2024
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67.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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640 kcal
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Fat: 2.50g | Prot: 24.00g | Carbs: 128.00g.
Breakfast: Prosto Крупа Пшеничная. Dinner: Увелка Пшеничная Крупа. more...
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Losing 1.4 kg a Week
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