Weigh In record (no journal entry) for 22 February 2024
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49.5 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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1299 kcal
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Fat: 45.14g | Prot: 66.40g | Carbs: 159.56g.
Breakfast: Motta Buondì Integrale, Caffè (dalla Moca), Activia Zero Prugna. Lunch: Melanzana, Coop Petto di Pollo, Olio d'oliva, Pane Comune. Dinner: Novella Pesto Genovese, Cavolfiore, la Delizia Polenta , Grana Padano Grana Padano, Sapor di Cascina Bresaola, Aia Uova Pasta Gialla Medie, Coop Edamer Affettato, Grana Padano Grana Padano. Snacks/Other: Alesto Protein Mix, Rigoni di Asiago Nocciolata senza Latte, Vitawell Pasta Sfoglia Fresca Light, Pere, Mandarancio. more...
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Losing 1.4 kg a Week
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La Barbara's Weight History
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