Weigh In record (no journal entry) for 22 February 2024
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71.4 kg
Lost so far: 15.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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1043 kcal
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Fat: 42.25g | Prot: 78.71g | Carbs: 95.80g.
Breakfast: Banane, Gut & Günstig Körniger Frischkäse. Lunch: Kania Senf Mittelscharf, Leichter Genuss Käse Aufschnitt, Grafschafter Dinkel Vollkornbrot. Dinner: Tabasco, Salz, Zwiebeln, Tomaten, Butter, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Wasser, Gemüse. Snacks/Other: DM Sportness Protein Riegel Kokos-Crisp, Gut & Günstig Paranusskerne, Mandeln, Cappuccino. more...
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Losing 0.7 kg a Week
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Mopsbiene's Weight History
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