Weigh In record (no journal entry) for 22 February 2024
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62.6 kg
Lost so far: 0.1 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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1137 kcal
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Fat: 61.97g | Prot: 49.95g | Carbs: 105.83g.
Breakfast: Çay (Demlenmiş), Nescafe Sade, Haşlanmış Yumurta. Lunch: Kiraz Domates, Yeşil Biber, Karışık Tahıllı Ekmek, Beyaz Peynir, Siyah Zeytin, Yumurta. Dinner: Kuru İncir, Eti Karam Bitter, Eti Karam Bitter, Ananas, Yeşil Mercimek Çorbası, Sebze Çorbası. Snacks/Other: Fındık, Elma. more...
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Gaining 0.4 kg a Week
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buketgunes62's Weight History
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