MMDuff10's Journal, 25 May 15

Weigh In record (no journal entry) for 25 May 2015
64.6 kg Lost so far: 22.0 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2015:
2290 kcal Fat: 97.51g | Prot: 83.00g | Carbs: 124.80g.   Breakfast: Equal Equal, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Dairy Queen Cookie Dough Blizzard (Small). Dinner: Great Value Sharp Cheddar Cheese, Ground Pork (Cooked). Snacks/Other: Barefoot Sweet Red Wine, Michelob Ultra Light Beer. more...
1807 kcal Exercise: Shopping - 1 hour, Sitting - 5 hours, Sleeping - 6 hours and 30 minutes, Resting - 11 hours and 30 minutes. more...
Gaining 10.2 kg a Week

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MMDuff10's Weight History


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