Weigh In record (no journal entry) for 22 February 2024
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59.2 kg
Lost so far: 2.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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1695 kcal
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Fat: 50.77g | Prot: 73.84g | Carbs: 232.68g.
Breakfast: Café, Fleury Michon Blanc de Poulet (40g), Harry's Pain de Mie Complet (42g), Milbona Mon P'tit Plaisir Nature. Lunch: Danone Danone Saveur Framboise, Crème Fraîche Épaisse, Lardons Nature, Haricots Verts, Barilla Spaghetti. Dinner: Auchan Rouelle de Porc, Oeuf (Entier), Riz Basmati (Cuit). Snacks/Other: La Vie Claire Biscuits Petit Épeautre et Sésame, Lait, Kellogg's Spécial K aux 3 Céréales Complètes, Carrefour Amandes, Carrefour Amandes, Pomme, Café. more...
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1593 kcal
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Exercise:
Ironing - 43 minutes, Housework - 40 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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miniling21's Weight History
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