Weigh In record (no journal entry) for 22 February 2024
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52.5 kg
Lost so far: 1.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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1190 kcal
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Fat: 50.45g | Prot: 50.60g | Carbs: 124.57g.
Breakfast: Äpfel, Tomaten, Grüne Paprika, Gurke (mit Schale), Leinsamen, Gut & Günstig Haferflocken. Lunch: Gemischter Salat mit Dressing, Bofrost Röschen Trio, Schupfnudeln, Rotbarsch. Dinner: Knorr Die Leichte Mayonnaise, Gekochtes Ei, Gut & Günstig Junge Erbsen, Feinkost Dittmann Antipasti-Mix. Snacks/Other: Äpfel, BioBio Karotten-Salat . more...
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Losing 3.5 kg a Week
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Sandra Zaubitz's Weight History
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