Weigh In record (no journal entry) for 22 February 2024
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61.8 kg
Lost so far: 3.8 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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875 kcal
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Fat: 46.97g | Prot: 40.32g | Carbs: 74.44g.
Breakfast: Natur Pur Bio Knäckebrot, Lidl Avocado, S-Budget Lachsfilet aus Norwegen. Elevenses: Veganz Schokocreme. Lunch: Erdbeeren. Dinner: Ei. more...
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Losing 2.1 kg a Week
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