Weigh In record (no journal entry) for 22 February 2024
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59.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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1288 kcal
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Fat: 62.21g | Prot: 64.01g | Carbs: 133.58g.
Breakfast: Avokado, Limon, Yeşil Biber, Tatlı Kırmızı Biber, Wasa Original, Kiraz Domates, Sütaş Labne. Lunch: Badem, Fındık, Kaju, Ev Yapımı Yoğurt, Kök Kereviz, Avokado, Kivi Meyvesi, Muz. Dinner: Ayran, Mevsim Salata, Haşlanmış Tavuk Göğsü. Snacks/Other: Arı Grissini. more...
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Gaining 1.4 kg a Week
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beyzanrckr's Weight History
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