Weigh In record (no journal entry) for 22 February 2024
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67.1 kg
Lost so far: 8.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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870 kcal
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Fat: 33.12g | Prot: 37.14g | Carbs: 118.32g.
Lunch: Cilok, Prochiz Gold Cheddar, Alpukat. Dinner: Mentimun (Kupas), Uleg Sambal Pedas, Tempe Goreng, Kecambah, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Tempe Orek, Tumis Pare, Hoka Hoka Bento Nasi Putih. more...
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Losing 0.7 kg a Week
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dwi.putri.ratnasari23's Weight History
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