Weigh In record (no journal entry) for 22 February 2024
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68.1 kg
Lost so far: 13.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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200 kcal
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Fat: 11.59g | Prot: 18.73g | Carbs: 5.12g.
Breakfast: Зенченко Сметана 20%, Творог 5%, Тыквенные Семечки. more...
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Gaining 0.2 kg a Week
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arukatto's Weight History
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