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Alison567
Journal
25 May 15
Alison567's Journal, 25 May 15
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Weigh In record (no journal entry) for 25 May 2015
71.4 kg
Lost so far:
5.6 kg
.
Still to go:
6.4 kg
.
Diet followed: Poorly.
View Diet Calendar
, 25 May 2015:
246 kcal
Fat: 2.17g | Prot: 7.24g | Carbs: 47.58g.
Breakfast:
Pâturages Lait Demi-Écrémé, Senseo Café, Nestlé Céréales Fitness Nature, Vitafit Jus Multivitaminé.
more...
1933 kcal
Exercise:
Showering - 15 minutes, Running (jogging) - 5/mph - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
Gaining 0.5 kg a Week
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Alison567's Weight History
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